HK30-EXTREME
High-Alpine Trail Adventure
New Course, New Concept – The Ultimate Trail for the Toughest Athletes
The HK30 Extreme is a true alpine adventure. Covering 34 km and 2,680 m ascent, it combines steep climbs, rocky ridges and breathtaking views – a real challenge at Hochkönig Ultraks.
In addition to excellent sure-footedness and experience in high-altitude terrain, participants must have a minimum of 450 points in the ITRA Performance Index to take part in the HK30 Extreme.
Info
34 km
Distance
2680 hm
Height difference
3:49:42 h
5:12:27 h
Best time
Maria Alm Ortszentrum / Festival-Area
Start
Maria Alm Ortszentrum / Festival-Area
End
7,5 hours
Time limit
Saturday, 6 June 2026
8:30 A.M.
Aid Stations & Food Spots
Overview of all Aid Stations on the HK30-Extreme Trail
- Drinks: Water, Isotonic Drinks
- Food: Warm Soup, Fruit & Veggies, Salty Snacks, Fruit & Nut Snacks, Sweet Pastries & Cookies, Energy Bars
- Drinks: Water, Isotonic Drinks
- Food: Fruit & Veggies, Sweets, Salty Snacks, Sweet Pastries & Cookies, Pickles, Energy Bars
- Drinks: Water, Isotonic Drinks, Cola
- Food: Warm Soup, Fruit & Veggies, Sweets, Salty Snacks, Sweet Pastries & Cookies, Pickles, Energy Bars
- Drinks: Water, Isotonic Drinks
- Food: Fruit & Veggies, Energy Bars
Compulsory Equipment
Must Always Be Carried
The following items must be carried at all times during the race:
- Running vest or running belt
- Mobile phone
- ID document
- Water container (min. 0.5l)
- Food supply (e.g. gels/energy bars)
- Rescue blanket (1.40m x 2m)
- Whistle
- First aid kit (incl. elastic bandage)
- Warm clothing (long-sleeved layer, long trousers or leg warmers, gloves)
- Waterproof jacket (with hood and sealed seams)
- Soft cup
- Bib number ban (wear race number visibly)
In case of high temperatures, the following additional items are required:
- Sun cap/headgear
- Sun cream
- Sunglasses (UV400)
- Additional soft flask
- Electrolytes/salts
In case of cold weather or poor conditions, the following additional items are required:
- Midlayer (second layer of insulation e.g. fleece or thin down jacket)
- Waterproof overpants
- Warm hat
- Warm gloves (no thin running gloves)
Under special weather or course conditions (depending on the situation on race day), the following additional items must be carried:
- Spikes
- Gloves (for gripping steel cables and ropes)
- Lightweight climbing harness Klettergeschirr

What’s included?
- - Course refreshments
- - Warm runners meal
- - GPS tracking via smartphone
- - Medal
- - Shower access


